Counselling offers the opportunity for individuals, couples and families to talk though issues and ideas and address feelings and experiences which may be causing difficulties. Counselling can help with personal issues, grief and loss, mental health, behaviour problems, trauma, relationships, abuse and much more.
Counselling does not give advice but rather helps you to find new ways to think about things, to find new frameworks by which to consider things. It is a chance for you to talk through issues or experiences and for the counsellor to listen in helpful and non-judgmental ways. At the end of counselling you will be left with a sense of being better able to manage your personal circumstances and a greater sense of being able to influence the events in your own life.
Common reasons why people seek out counselling include:
- Relationship difficulties, e.g. frequent fights, extramarital affairs, sexual worries, loss of intimacy.
- Illness, grief and loss
- Living with chronic pain or an illness.
- Life transition and adjustment issues.
- Personal growth and understanding.
- Addictive behaviours.
- Sexuality and sexual identity.
- Anxiety, stress or depression.
- New parents facing change. Bringing up teenagers.
- Separation or divorce issues.
- Adjustment to step-family arrangements.
- Violence and abuse in the relationship.
- Workplace problems, retrenchment or retirement.
How do I make an appointment with Grampians Community Health?
Please contact the Intake Worker on 03 5358 7400 to receive a referral and make an appointment.
Stawell (Main Campus)
8-22 Patrick St,
Monday - Friday
9am - 5pm
(03) 5358 7400
60 High St,
Monday - Friday
9:30am - 4:30pm
(03) 5352 6200